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News No Comments 14 April 2016

SOCCER DIET

Soccer is an extremely popular sport worldwide — especially in Italy, thanks to decades of tradition created by athletes at the highest levels. Even at an amateur level soccer is very common among athletes looking to perform their best during their Sunday matches!

News No Comments 7 April 2016

IRISIN

In fact about two years ago he published a groundbreaking article in Nature, one of the most important scientific journals in the world. This article discussed irisin and a new type of adipose tissue, which he defined as “gray” adipose tissue. In Italian it is translated as “beige,” as the two kinds we know are white and brown.

News No Comments 5 April 2016

FITNESS 4 MAN DIET

Although “fitness” is probably less commonly practiced by men (besides instructors) than by their female counterparts, it is still an important aspect of physical activity for men.